MY SERVICES
PERSONAL TRAINING
Your fitness journey is no longer confined to a gym; it’s designed to meet you where you are, wherever you are.
With my online training, you’ll experience the same dedication, structure, and support as in-person sessions, all from the comfort and flexibility of your own space.
What sets me apart is my unwavering commitment to your well-being. You’re not just a name on a screen, you’re a valued member of my coaching community. I know that starting (or restarting) a fitness journey can feel overwhelming, which is why I’ve created a supportive, compassionate, and fun environment where you can grow confidently at your own pace.
My approach blends empathy, structure, and just the right amount of tough love ;) I meet you exactly where you are and guide you with patience and accountability. Whether you’re navigating physical limitations, mental blocks, or just need that extra push; I’m right there with you.
Through 1:1 online coaching, I’ll tailor your workouts to your needs, goals, and lifestyle, no cookie-cutter plans here! I’m intentional with exercise selection (yes, I’m picky!), but I’ll make sure you still enjoy the slight suffering of progress ;)
And my support doesn’t stop when your workout ends. You’ll have access to ongoing guidance and resources, from nutrition tips to mindset shifts, so you feel empowered to make sustainable changes that last far beyond our coaching time together.
Sarah
Tina is the one who renewed my motivation. After having two babies, I was completely lost when it came to training. With her smile, her vibrant and positive personality, she always knew how to support and motivate me to reach my goals. She knows how to push me out of my comfort zone while respecting my limits. She is undoubtedly the best person to help you get back in shape, both physically and mentally.
Mélanie B.
I have been training with Tina every week for a year now. I couldn't do without her for my mental and physical health. She has no judgment; from the very first session, I felt at ease. Tina is a wonderful human being, a gem in my life that I wish to keep.
Evelyne
I love the workouts that Tina prepares for us; she pushes us to surpass ourselves and constantly motivates us. I am really proud to see my progress over time, and I look forward to each week… even when it hurts.
Christina
Tina is an exceptional trainer! She helps us push our limits while respecting us. She is very professional and always surprises us with her workouts! Thank you!